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PUT IN WORK. Get Results!

What We Offer

Trench Work is committed to providing top-tier off-season training for offensive linemen at the middle school, high school, and college levels. Our program creates a structured environment where athletes can refine their skills, master advanced techniques, and enhance their football IQ—key elements for success on the field.

Our training program covers multiple facets of offensive line play, including:

  • Footwork & Hand Placement: Athletes develop proper footwork and hand placement techniques to maintain balance, control, and leverage during gameplay.

  • Pass Protection & Run Blocking: Emphasis is placed on protecting the quarterback in the pocket and dominating the line of scrimmage in run plays.

  • Strength & Conditioning: Tailored exercises prepare athletes for the physical demands of the position, ensuring they are game-ready.

  • Mental Toughness & Football IQ: Athletes learn to cultivate resilience, situational awareness, and the ability to read defenses, enabling them to make smart, real-time decisions.

  • Position-Specific Drills: Real-game scenarios are simulated to help athletes adapt to various opponents and situations effectively.

At Trench Work, our mission extends beyond technical skill development. We focus on shaping well-rounded athletes who embody teamwork, discipline, and leadership. The program equips players not only to excel on the field but also to take meaningful steps forward in their football careers, whether advancing in high school, earning college opportunities, or pursuing higher levels of competition.

By offering specialized training during the off-season, Trench Work ensures offensive linemen remain sharp and continuously improve. Under the guidance of Coach Kendrick Rogers, whose extensive experience and expertise inform every session, athletes receive personalized coaching that enables them to reach their full potential—individually and as part of a team.

Kendrick Rogers, Sr

Meet the Trainer

Coach Kendrick Rogers, Sr. is the founder and owner of Trench Work, a football training program established in 2017. His journey in football began as a standout player, earning recognition at various levels before transitioning into coaching.

Kendrick was a four-year varsity and All-State two-way player at Mattie T. Blount High School, where he excelled on the field. He continued his success at Alabama A&M University (AAMU), where he was a four-year starter on the offensive line. During his time at AAMU, Kendrick earned accolades such as a Preseason All-SWAC selection, First-Team All-SWAC, and recognition as a Black College Football All-American. He made history as the first player from AAMU to participate in the Blue-Gray All-Star Game, the second player to be invited to the Senior Bowl, and the first to receive an invitation to the NFL Combine.

Kendrick went on to play in the NFL for four seasons with the Philadelphia Eagles and Arizona Cardinals. He also played for the Frankfurt Galaxy in the NFL Europe league, where he helped lead the team to a World Bowl Championship in 2003. His accomplishments were further recognized when he was inducted into the Alabama A&M Athletic Hall of Fame in 2019.

In coaching, Coach Rogers has over 10 years of experience in youth football and five years at the high school level, including success as an Offensive Lineman coach at Madison Academy. Under his guidance, with at least 10 linemen earned First-Team All-Region honors, with multiple others receiving Honorable Mentions. As a trainer, he has helped numerous players gain recognition as top offensive linemen in North Alabama and secure Division I football scholarships.

Coach Rogers holds a USA Football Heads Up certification, emphasizing his commitment to safety and effective coaching techniques.

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